Carrot is a vegetable grown for its edible root. Raw carrots are eaten in salads and are mixed with some viands.

Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness.

Health Benefits of Carrot:

1. Carrot can enhance the quality of breast milk.2. Carrot can improve the appearance of the skin, hair and nails.3. When taken daily it can lower cholesterol and blood pressure.4. Raw contain beta-carotene, a strong antioxidant that can prevent cancer.5. Carrot juice when taken everyday prevent bodily infections and is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys).6. Carrot can help improve eyesight.7. Carrot can help increase menstrual flow.8. Carrots can regulate blood sugar.9. Carrot can promote colon health, because carrot is rich in fiber.

Carrot is also helpful in the following cases:

Obesity, Poisoning of the blood, Gum disease, Insomnia, Inflamed Kidneys, Liver, Gallbladder, Alzheimer’s disease, Colitis, Ulcer Painful urination

Vitamin and Mineral Content:

* Vitamin A – 12,000 I.U,* Vitamin B; Thiamine B: .06 mg.* Riboflavin: .06 mg.* Niacin: .5 mg.* Vitamin C: 5 mg.* Vitamin D, E, G, & K* Calcium: 39 mg.* Iron: .8 … Read More »

One young academically excellent person went to apply for a managerial position in a big company.

He passed the first interview, the director did the last interview, made the last decision.

The director discovered from the CV that the youth’s academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.

The director asked, “Did you obtain any scholarships in school?” the youth answered “none”.

The director asked, ” Was it your father who paid for your school fees?” The youth answered, “My father passed away when I was one year old, it was my mother who paid for my school fees.

The director asked, ” Where did your mother work?” The youth answered, “My mother worked as clothes cleaner. The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.

The director asked, ” Have you ever helped your mother wash the clothes before?” The youth answered, “Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.

The director said, “I have a request. … Read More »

A boat docked in a tiny Mexican fishing village.

A tourist complimented the local fishermen on the quality of their fish and asked how long it took them to catch it.

“Not very long.” they answered in unison.

“Why didn’t you stay out longer and catch more?”

The fishermen explained that their small catches were sufficient to meet their needs and those of their families.

“But what do you do with the rest of your time?”

“We sleep late, fish a little, play with our children, and take siestas with our wives. In the evenings, we go into the village to see our friends, have a few drinks, play the guitar, and sing a few songs.

We have a full life.”

The tourist interrupted,

“I have an MBA from Harvard and I can help you!You should start by fishing longer every day.You can then sell the extra fish you catch.With the extra revenue, you can buy a bigger boat.”

“And after that?”

“With the extra money the larger boat will bring, you can buy a second one and a third one and so on until you have an entire fleet of trawlers.

Instead of selling your fish to a middle … Read More »

The following story captured our heart. It happened several years ago in the Paris opera house. A famous singer had been contracted to sing, and ticket sales werebooming. In fact, the night of the concert found the house packed and every ticket sold.

The feeling of anticipation and excitement was in the air as thehouse manager took the stage and said, Ladies and gentlemen, thank you for your enthusiastic support. I am afraid that due to illness, the man whom you’ve all come to hear will not be performing tonight.

However, we have found a suitable substitute we hope will provide you with comparable entertainment. The crowd groaned in disappointmentand failed to hear the announcer mention the stand-in’s name. The environment turned from excitement to frustration.

The stand-in performer gave the performance everything he had. When he had finished,there was nothing but an uncomfortable silence. No one applauded. Suddenly, from the balcony, a little boy stood up and shouted, Daddy, I think you are wonderful!!!!!!

The crowd broke into thunderous applause.

We all need people in our Lives who are willing to stand up once in a while and say, I think you are wonderful. And at times others are … Read More »

When Swami Vivekananda went to USA, a lady asked him to marry her. When Swami asked the lady about what made her ask him such question. The lady replied that she was fascinated by his intellect. She wanted a child of such an intellect. So she asked Swami, whether he could marry her and give a child like him.

He said to that lady, that since she was attracted only by his intellect, there is no problem. “My dear lady, I understand Your desire. Marrying and bringing a child in to this world and understanding whether it is intelligent or not takes very long time. More over it is not guaranteed.

Instead, to fulfill your desire immediately, I can suggest a guaranteed way. Take me as Your child. You are my mother. Now on your desire of having a child of my intellect is fulfilled.”

The lady was speechless….!!!

We may receive unexpected questions at times, it depends on how we handle the situation, how witty our answer is!!!!!

Michael Jordan having “retired”, with $40 million in endorsements, makes $178,000 a day, working or not. If he sleeps 7 hours a night, he makes $52,000 every night while visions of sugarplums dance in his head. If he goes to see a movie, it’ll cost him $7.00, but he’ll make $18,550 while he’s there. If he decides to have a 5 minute egg, he’ll make $618 while boiling it. He makes $7,415/hour more than minimum wage. If he wanted to save up to for a new Acura NSX ($90,000) it would take him a whole 12 hours. If someone were to hand him his salary and endorsement money, they would have to do it at the rate of $200 every second. He’ll probably pay around $200 for a nice round of golf, but will be reimbursed $33,390 for that round. He’ll make about $19.60 while watching the 100 meter dash in Olympics, and about $15,600 during the Boston Marathon. This year, he’ll make more than twice as much as all U.S.past presidents for all of their terms combined. Amazing isn’t it???? However…. If Jordan saves 100% of his income for the next 500 years, he’ll still have less than … Read More »

Receipe for Sinus

Take 1 cup tomato juice Take 1 tea-spoon chopped garlic Take 1/2 tea-spoon sauce (tomato, ketchup or anything according to your taste) Take 1 tea-spoon lemon juice A pinch or two of celery salt (for flavour/taste)

Heat the above ingredients and drink hot.

God Bless!!!